After completing the AIDA 2 or higher with The Underwater Academy, you will be welcome to train with our regular squad. Training occurs on Mondays and Wednesdays and incorporates technique, table and a variety of strength training. We also play some creative games to keep the enthusiasm up and the monotony at bay. Depth training days are available to your current level when time and conditions permit.

The Underwater Academy has a number of ‘Club Challenges’ that earn students a spot on our very own Hall of Fame. We also organise state level, and interstate competitions based around the disciplines and training exercises that we implement during squad.

Check out our ‘Hall of Fame’ for challenges and updates from our recent competitions